We believe every person’s mental health is unique.

Counselling services in Bentleigh

About Personalised Psychology

Located in the Bayside suburb of Bentleigh, the experienced team at Personalised Psychology offers specialised psychological counselling to your particular needs and situation, rather than “one size fits all” approach.

Our vision is focused to help you achieve long-term psychological well-being as soon as possible.

What we do

At Personalised Psychology our top priority is to look for the factors that produce faster, outstanding results and to embrace them in our counselling services.

Research shows, finding the right Psychologist for you makes all the difference in achieving faster and long-term psychological health and well-being. Our highly experienced and dedicated team of psychologists offer counselling services for adult individuals, young people, couples, families.

We provide face to face psychological support & counselling specifically tailored via telehealth (phone & video sessions) locally, Australia wide.

What we can help with

  • Anxiety

  • Anger Management

  • Bipolar Disorder

  • Couples Therapy

  • Depression

  • Divorce Counselling

  • Family Therapy

  • Grief & Loss

  • Interview Coaching

  • Social & emotional learning

  • Life Transitions

  • Low Self Esteem

  • Obsessive Compulsive Disorder (OCD)

  • Older Mental Health

  • Panic Attacks

  • Personality Disorders

  • Postnatal Depression

  • PTSD & Trauma

  • Social Anxiety

  • Chronic Stress

  • Workplace Stress

  • Emotional Regulation

Personalised Psychology Services

Our psychologists use several different therapies supported by scientific research. Each treatment plan is individual tailored around the unique needs and preferences of our client.

The therapies we offer include:

  • Cognitive Behavioural Therapy (CBT)

  • Brief Solution-Focused Therapy

  • Dialectical Behaviour Therapy

  • Mindfulness

  • EMDR

  • Exposure Therapy

  • Acceptance and Commitment Therapy

  • Interpersonal Therapy

  • Positive Psychology

  • Family Therapy

  • Psychotherapy

  • Zones of Regulation

  • Social, Emotional Learning & Wellbeing

Psychologist Matching Service

At Personalised Psychology, we focus on getting the match between you and your Psychologist right from the start. We understand, that It takes a lot of personal effort and courage to make the decision to seek help. A mismatch with the Psychologist you first see can be expensive, time-consuming and demoralising.

We assess many factors, including the special area of psychological expertise required. as well as your personality and that of the psychologist, increasing the chance that you will ‘click ’.

During our initial session, you will be seen with our matching Psychologist who will ask and explore key areas such as: 

  • Why you are seeking counselling, your background and history

  • Explain how counselling works and answer your questions

  • Identify which of our psychologists you will work best with

  • Help you set realistic and achievable treatment goals and advise on timelines

  • Follow up if there are any problems with the match

Ready to find your match?

Google Reviews

  • ★★★★★

    Karen was extremely welcoming from the first moment of contact. It was really apparent she loves her work and wants the best possible for her patients. I felt comfortable to talk and share with no judgement or assumptions, it’s life changing! thank you again.

    - Paige Betts

  • ★★★★★

    I have seen quite a few psychologists in my time meaning I was hesitant to go through the therapy process again however I have had such an amazing experience with Karen. She is such an understanding empathetic person who allowed me to understand my issues and come to terms with them. I’ve been going to Karen for months now and I have noticed such a huge impact in my day to day life. Thanks a lot Karen!

    - Mackis Vakhos

  • ★★★★★

    We have seen a really positive change in our daughter since seeing Karen. She’s easy to talk to and our daughter loves her sessions with Karen. Would highly recommend.

    Amy McVean